Meditation has been practiced for thousands of years to cultivate insight and spiritual growth. In recent times meditation has been scientifically proven to facilitate relaxation, prevent physical illness and accelerate healing, and promote peak performance.

Read George’s article “Meditation for Lawyers” and learn meditation basics.

Learn how to meditate in George’s groundbreaking seminar, and if you’re an attorney, earn continuing legal education credits at the same time. And remember, you don’t have to cross your legs or sit on the ground!